Last time Orange Theory had a 1-mile benchmark challenge my grandma had just passed away (that morning) and I told myself I would push myself to run a sub-7:30 mile in her honor. So, I ran at 8 mph thinking I'd get it, but didn't factor in the 15 seconds in the beginning of my calculation where the treadmill is getting up to speed, and I think I ended up at 7:32. I was so disappointed!
So fast forward to today and another 1-mile benchmark challenge. I am in worse shape than last time, but I pushed myself (near to death! haha) and finished at 7:27 minutes. I am glad that I got it in under 7:30 for her!
Memorial Day fun
A nice, low key Memorial Day was had where I had an overnighter in Seattle, kids and Dae saw Mission Impossible in the theater, Stacey and W...
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We had a very memorable, food-filled, humidity-filled time with Props-filled trip to Taiwan. 10 days were spent walking, taking public trans... -
We had an absolutely grand time in NYC for three nights! We met up to see Kristin Cavallari (reality tv star) podcast tour which was great ... -
We showed up at Olin's ortho appointment thinking it would be a quick check of his palatal expander. I had forgotten he was getting his ...
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